About Luke

My Story

I help people build a bulletproof mindset while becoming self-aware of who they are. I grew up with a lot of comfortability and realised it was getting me nowhere. I wanted to change my mindset to become a better version of myself and through coaching found that version. Becoming the person you want to be is a difficult thing to do, but never impossible.

Spending the first part of my career trying to progress as fast as I could within a management role, I soon realised I wasn’t in the place I wanted to be, and realised what I was missing in my life was purpose. I found myself often helping people and giving life advice that would help them reach a better level of themselves, which led me to coaching…

I now coach full time within various organisations, Spark Inside where I work within the prison system coaching young adults who have made mistakes in their past. Rolladome and Degrees of opportunities where I coach both the young adults and staff in the youth organisation in mindset, change and growth. Spectrum life where I work as a mental health coach, coaching people more CBT based. Kingston Coaching, where I coach people 1 to 1, where it all began!

I strive for 1% improvement in myself every day, whether it’s in my career progress or in my fitness journey. They say “True hell is when the person you are meets the person you could have become”.

I transformed my mindset through not just creating and developing my coaching business but through endurance training and MMA, first completing a triathlon, then running a full marathon, then a 100k ultramarathon and finally winning gold in my first No-Gi Jiu jitsu competition. These activities were not easy and took a lot of time, sweat and injuries to train for. Yet I overcame each obstacle one small step at a time.

This is what you can do too… becoming the absolute best version of yourself, achieving all the things you want to… All that will take is one decision to say YES to invest into your life. “Do something your future self will thank you for”

-Located in Greater London

Fun facts you should know about me

– Im half Spanish half English, from a very rural village in Spain, situated near Palencia, and from a residential area in Greater London.

-I have trained MMA for 4 years now and I love Jiu Jitsu and Muay Thai… Favourite submission: Triangle. Favourite strike: Jab

-I prefer dogs to cats and have a Jack Russel Terrier called Max.

-I have a Stoic way of thinking

-My football team has always been Chelsea

-I am extremely competitive

-The spa is my peaceful place, my favourite oil to use is an orange scented one.

-My favourite book is Little Voice Mastery by Blair Singer

-One of my favourite dishes is Galician Octopus

-My fastest 5k time is 19.55

-One conspiracy I will always want to find out is how the Pyramids were built!

Kingston coaching Privacy Notice

There are some changes in data protection law, so we’ve updated our Privacy Notice in accordance with the legal requirements.

1. Introduction

This Privacy Notice explains in detail the types of personal data we may collect about you when you interact with us. It also explains how we’ll store and handle that data, and keep it safe. We hope the following sections will answer any questions you have but if not, please do get in touch with us.

2. Legal Basis

The law on data protection sets out a number of different reasons for which a company may collect and process your personal data, including:

Consent

In specific situations, we can collect and process your data with your consent.

Contractual obligations

In certain circumstances, we need your personal data to comply with our contractual obligations. This basis is generally not applicable to your data at Kingston Coaching.

Legal compliance

If the law requires us to, we may need to collect and process your data. This basis is generally not applicable to your data at Kingston Coaching.

Legitimate interest

In specific situations, we require your data to pursue our legitimate interests in a way which might reasonably be expected as part of running our business and which does not materially impact your rights, freedom or interests.

3. When do we collect your personal data?

· When you visit our website you will be asked for contact information if you wish to contact us.

· When you engage with us on social media

· When you contact us by phone, email or via the website

4. What sort of personal data do we collect?

· The Service User contact form will ask for your name, email and telephone number.

· If you are seeking advice or information or attend a meeting with a solicitor or a case worker then notes relevant to this and any agreed actions may be captured within your online record.

· If you visit our website and register for our services then your email address is captured such that we can respond to your enquiry.

· If you call us and leave a voice message then your name and contact phone number are recorded.

5. How and why do we use your personal data?

If as part of your engagement with us we make a referral to another organisation to provide you with assistance then we may pass your details on but only if we have specifically been provided with consent to do so by you.

6. How we protect your personal data

We know how much data security matters to all our customers. With this in mind we will treat your data with the utmost care and take all appropriate steps to protect it.

The data on the Contract is entered into our online database provided and maintained by I Cloud (who are also compliant with GDPR). Access to this is limited to specific users with individual login accounts and passwords.

7. How long will we keep your personal data?

The online record (in I Cloud) is held in an active status for 5 years.

8. Who do we share your personal data with?

We do not share your data with any other third party, unless specifically asked by you to pass information along for the purposes of support you are seeking from that third party.

9. What are your rights over your personal data?

You have the right to request:

· Access to the personal data we hold about you,

· The correction of your personal data when incorrect, out of date or incomplete

· That we stop consent based processing of your personal data after you withdraw that consent.

10. Contacting the Regulator

If you feel that your data has not been handled correctly, or you are unhappy with our response to any requests you have made to us regarding the use of your personal data, you have the right to lodge a complaint with the Information Commissioner’s Office.